GYST Sunday - May 28 (Vol. 2)

It’s Memorial Day Weekend which is the unofficial kick-off for summer for most people. For many, it’s a three-day weekend that you can use to get away, have a backyard BBQ or catch up on all that yard work you ignored for No Mow May.

How am I spending MDW? I’m sitting on a beach, reading a book that I finally unpacked. I am spending this MDW enjoying the final weeks (maybe days?) of being child-free before the arrival of our baby!

My maternity leave is around the corner but we have a FULL week this upcoming week at GYST Yoga.

Check out our schedule for the next week:

Tuesday, May 30th - Yoga on the Patio at the Troy Beer Garden at 6 PM. Your registration includes one free draft beer OR house win OR GYST Yoga-tini!

Sunday, June 4th - GYST Yoga Sunday Flow on Zoom. Live at 9 AM and available on-demand after 12 PM

Sunday, June 4th - Prenatal Yoga at Roots Holistic Wellness in Chatham, NY at 1: 15 PM followed by lunch at Chatham Brewing for all the mommas and moms-to-be!

You can register for any or all of these classes at gystyoga.com/schedule

I hope you have a great week and I can’t wait to see you on your mat!